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My Services

Registered Professional Counselling

Whether working as an RPC or religious recovery coach/consultant, I tailor my services to the needs of the individual. This typically includes cognitive behavioral therapy and may also include exploring family of origin patterns. Psychoeducation, inner child work, mindfulness, radical acceptance, and group work may also be utilized. For relationship counselling, I appreciate the insights and methods of Dr. John Gottman and Dr. Sue Johnson. I am sex-positive and 2SLGTBQIA+ affirming. 

 

I offer secular life coaching, relationship counselling, and religious recovery consulting to help with: 

 

  • Anxiety

  • Communication and relationships

  • Depression

  • Grief and loss

  • Life change

  • PTSD/C-PTSD (especially related to religious trauma)

  • Purity Culture indoctrination

  • Recovery from addiction (substance, process, or religious)

  • Religious trauma and disaffiliation

  • Shame

  • Understanding high-demand/high-control relationships and groups 

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